5 Types of Abuse

Physical abuse

Physical abuse is when the abuser:

  • pushes or shoves you
  • punches, slaps, pinches, kicks, or bites
  • pulls your hair, or drags you by your hair
  • strangles or chokes you
  • burns or cuts you
  • spits or urinates on you
  • forces you to take drugs
  • restrains or forcibly prevents you from leaving by tying or locking you up
  • throws things at you or uses any kind of object or weapon to harm you

Emotional or Psychological abuse

Emotional/psychological abuse can be when your partner:

  • gets jealous and possessive all the time, accuses you of having affairs
  • isolates you by alienating your friends and family or stops you from seeing them
  • checks up on you all the time – constantly calls, emails or texts you, demands to know where you have been and who you have been with and follows or stalks you
  • controls where you go, what you wear and when you do things
  • has temper tantrums/angry outbursts where they frighten you by yelling, swearing, or doing things that scare and upset you like smashing your things or damaging property
  • plays mind games, is silent and ignores you, lies about, minimises or denies the abuse that happened, blames or makes you responsible for the abuse
  • constantly criticises or insults you or humiliates or puts you down in front of others
  • threatens to harm you, the children, family members, and pets or commit suicide if you try to leave or threatens you with authorities, eg Work and Income, Child, Youth & Family
  • uses other forms of intimidation to make you afraid like looks, body gestures or actions such as displaying or getting out weapons
  • makes you do all the work around the house and with the children
  • demands that they have their own way all the time, makes all the rules in the house and does not let you have a say or make decisions

Sexual abuse

Sexual abuse is:

  • rape
  • forcing you to do any sexual acts
  • making you do sexual things that upset or embarrass you
  • sexual harassment such as sexist comments and/or unwanted sexual touching or talk
  • forcing you to watch pornography, pose for sexual pictures or filming you without your consent
  • having to give in to sex to stop a fight, or get money for food, bills etc
  • getting you out of it with alcohol or drugs so they can have sex with you
  • loaning you out to his mates for sex

Economic abuse

Economic abuse is when your partner:

  • takes your money and belongings
  • keeps money for themselves which they may gamble away or spend on drugs or alcohol and leaves you struggling to buy necessities
    for you and the children
  • forces you to work , does not let you get paid work or hassles you so much at work you can’t keep your job
  • checks up on and demands you account for every cent spent
  • puts debts and bills in your name
  • forces you to illegally apply for a benefit

Spiritual abuse

Spiritual abuse includes:

  • stopping you from expressing your spiritual or religious beliefs or from participating in spiritual or religious practises such as prayer,
    mediation or attending church/temple
  • ridiculing/putting down your beliefs
  • stopping or obstructing you from pursuing your dreams or passions in life
  • not allowing you any individual hobbies, interests or pleasures in life
  • not being able to be you
  • anything he/she says that attacks and undermines your sense of self and identity as a sou